Patrick Holford

70 books

The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs by Patrick Holford
The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
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Patrick Holford

The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

Patrick Holford

416 pages • missing pub info (editions)

Improve Your Digestion: How to make your gut work for you and not against you by Patrick Holford
Improve Your Digestion: How to make your gut work for you and not against you
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Patrick Holford

Improve Your Digestion: How to make your gut work for you and not against you

Patrick Holford

414 pages • missing pub info (editions)

Improve Your Digestion: The Drug-Free Guide To Achieving A Healthy Digestive System by Patrick Holford, Jerome Burne

Improve Your Digestion: The Drug-Free Guide To Achieving A Healthy Digestive System

Patrick Holford, Jerome Burne

192 pages • first pub 2000 (editions)

informative medium-paced
The Low-GL Diet Counter: Discover the GL count of hundreds of foods by Patrick Holford BSc DipION FBANT NTCRP (5-Jan-2006) Paperback by Patrick Holford
The Low-GL Diet Counter: Discover the GL count of hundreds of foods by Patrick Holford BSc DipION FBANT NTCRP (5-Jan-2006) Paperback
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Patrick Holford

The Low-GL Diet Counter: Discover the GL count of hundreds of foods by Patrick Holford BSc DipION FBANT NTCRP (5-Jan-2006) Paperback

Patrick Holford

missing page info • first pub 2006 (editions)

Natural Highs by Patrick Holford, Hyla Cass

Natural Highs

Patrick Holford, Hyla Cass

missing page info • first pub 2001 (editions)

nonfiction health reference informative medium-paced
Natural Highs : Increase Your Energy, Sharpen Your Mind, Improve Your Mood, Relax and Beat Stress With Legal, Natural and Healthy Mind-Altering substa by Patrick Holford, Hyla Cass, Hyla Cass
Natural Highs : Increase Your Energy, Sharpen Your Mind, Improve Your Mood, Relax and Beat Stress With Legal, Natural and Healthy Mind-Altering substa
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Patrick Holford, Hyla Cass, Hyla Cass

Natural Highs : Increase Your Energy, Sharpen Your Mind, Improve Your Mood, Relax and Beat Stress With Legal, Natural and Healthy Mind-Altering substa

Patrick Holford, Hyla Cass, Hyla Cass

missing page info • first pub 2001 (editions)

nonfiction reference informative medium-paced
Natural Highs: Feel Good All the Time by Patrick Holford, Hyla Cass, Hyla Cass
Natural Highs: Feel Good All the Time
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Patrick Holford, Hyla Cass, Hyla Cass

Natural Highs: Feel Good All the Time

Patrick Holford, Hyla Cass, Hyla Cass

366 pages • first pub 2001 (editions)

nonfiction reference informative medium-paced
The New Optimum Nutrition Bible by Patrick Holford
The New Optimum Nutrition Bible
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Patrick Holford

The New Optimum Nutrition Bible

Patrick Holford

592 pages • first pub 1998 (editions)

nonfiction health reference informative medium-paced
Nutricion Optima Para La Mente del Nino by Patrick Holford

Nutricion Optima Para La Mente del Nino

Patrick Holford

320 pages • missing pub info (editions)

nonfiction health
The Optimum Nutrition Bible by Patrick Holford

The Optimum Nutrition Bible

Patrick Holford

341 pages • missing pub info (editions)

nonfiction health informative medium-paced