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connorstory's review against another edition
Sapolsky is the kind of author you’d like to cover every quadrant of human civilization. A person who has infinite curiosity, depth of knowledge, and humor about whatever they approach.
The concluding thoughts at the final pages of Behave aren’t revolutionary, they essentially just ask you to be a good person, but the specific combination of nitty-gritty science and common sense supplied in the book makes a compelling and thorough understanding of how to maximize your odds of being a “good person” as context dependent a thing like that is.
Behave is the kind of book that could make you obnoxious at parties. Oh ya, axon terminals? Know all about them and their dendritic branches, so glad you asked. It’s a book best used for implementing small, thoughtful observations about your own behavior, not being the center of attention at the dinner table.
The concluding thoughts at the final pages of Behave aren’t revolutionary, they essentially just ask you to be a good person, but the specific combination of nitty-gritty science and common sense supplied in the book makes a compelling and thorough understanding of how to maximize your odds of being a “good person” as context dependent a thing like that is.
Behave is the kind of book that could make you obnoxious at parties. Oh ya, axon terminals? Know all about them and their dendritic branches, so glad you asked. It’s a book best used for implementing small, thoughtful observations about your own behavior, not being the center of attention at the dinner table.
bluemint23's review against another edition
5.0
Truly a mind-bending and attitude- changing book! Highly recommend to all
em_bolt's review against another edition
challenging
emotional
hopeful
informative
inspiring
slow-paced
5.0
talonsontypewriters's review against another edition
informative
medium-paced
2.0
One of my personal dislikes is when nonfiction is written in a style so quippy and casual that it tends to overpower any actual theses, and that's definitely the case here. The footnotes make it particularly apparent, occasionally providing additional useful information and occasionally just talking about Sapolsky's life or lack of knowledge about something he's just written (why did you even say it, then?), but it pervades the main body as well. It's nice to know that even seasoned researchers can be impressed by other work in their field, but interjecting a "whoa" or "mind-boggling" after describing every mildly interesting study gets very grating very fast.
I'm not sure how trustworthy some of that work even is, either. A lot of studies referenced have been debunked or criticized -- I rolled my eyes at the reference to menstrual synchrony -- and aside from a few exceptions, little acknowledgment is given to any controversy. Results from studies are also often presented without their statistical significance, surrounding context, or experimental design. Normally, I would trust that the author verified the conditions and relevance for themself beforehand, but considering how many famously unreplicable or otherwise flawed experiments are described here, I can't quite keep from being skeptical. Perhaps Sapolsky didn't want to bog the text down with "unnecessary" technical information laypeople would have to slog through, but surely there is a way to convey how a study was conducted and can be interpreted without getting into that level of detail.
To be honest, my maximum potential enjoyment was already weakened by the introduction, which quickly groups schizophrenia in with cancer, AIDS, and global warming as "unambiguously bad news" to be "eradicated." An odd attitude is generally taken toward neurodivergence -- despite neurobiology and behavior being the key focus, psychiatric disorders are dismissed as "[not] terribly relevant to the concerns of this book." Strange no matter what, but especially when there's an entire chapter about empathy that dedicates only one paragraph to how experiences can vary in autistic people (with no mention of other disorders), and even then pretty much just says what biological (dys)function deficient cognitive empathy probably doesn't directly correlate to. There's also a passing description of autism and ADHD as "male dominant diseases," and OCD is reduced to a "displaced need to impose cleanliness and order."
Then there's the constant repetition, seeming both sides-ing of colonization, and slide into staunch determinism. For someone who's studied a decent amount of biology and psychology, much of the information here just feels like retreading old ground, and what is new and interesting I think I could have learned from a shorter, more reliable source.
I'm not sure how trustworthy some of that work even is, either. A lot of studies referenced have been debunked or criticized -- I rolled my eyes at the reference to menstrual synchrony -- and aside from a few exceptions, little acknowledgment is given to any controversy. Results from studies are also often presented without their statistical significance, surrounding context, or experimental design. Normally, I would trust that the author verified the conditions and relevance for themself beforehand, but considering how many famously unreplicable or otherwise flawed experiments are described here, I can't quite keep from being skeptical. Perhaps Sapolsky didn't want to bog the text down with "unnecessary" technical information laypeople would have to slog through, but surely there is a way to convey how a study was conducted and can be interpreted without getting into that level of detail.
To be honest, my maximum potential enjoyment was already weakened by the introduction, which quickly groups schizophrenia in with cancer, AIDS, and global warming as "unambiguously bad news" to be "eradicated." An odd attitude is generally taken toward neurodivergence -- despite neurobiology and behavior being the key focus, psychiatric disorders are dismissed as "[not] terribly relevant to the concerns of this book." Strange no matter what, but especially when there's an entire chapter about empathy that dedicates only one paragraph to how experiences can vary in autistic people (with no mention of other disorders), and even then pretty much just says what biological (dys)function deficient cognitive empathy probably doesn't directly correlate to. There's also a passing description of autism and ADHD as "male dominant diseases," and OCD is reduced to a "displaced need to impose cleanliness and order."
Then there's the constant repetition, seeming both sides-ing of colonization, and slide into staunch determinism. For someone who's studied a decent amount of biology and psychology, much of the information here just feels like retreading old ground, and what is new and interesting I think I could have learned from a shorter, more reliable source.
Graphic: Death, Genocide, Violence, Murder, and War
Moderate: Ableism, Animal cruelty, Animal death, Drug use, Gun violence, Racism, Sexism, Slavery, Xenophobia, Colonisation, and Classism
Minor: Child abuse, Domestic abuse, Homophobia, Incest, Rape, Antisemitism, Islamophobia, Mass/school shootings, and Abortion
raelovestoread's review against another edition
4.0
PopSugar Reading Challenge 2023: A book you meant to read in 2022
Boy did this one take some heavy lifting both emotionally and intellectually.
Sapolsky attempts to explain the neurobiology and sociobiology that underpins all of human behaviour. Overall, he does it very well. We are taken on a journey from neurotransmitters and dendrites to evolution and genes, through the history of the most influential psychological studies and into the world of philosophy.
This book is quite an achievement. The breadth of Sapolsky's exploration is incredible. A lot of the science in this book is degree-level stuff. It isn't a book that's possible to skim, despite Sapolsky's jolly and entertaining commentary along the way.
Where I did find Sapolsky slipped briefly from his rigorous scientific method into conjecture and personal opinion was in his contemplation of free will. In short, he concludes that it doesn't exist, and I disagree with him (at this point in time). Just because our personhood and humanity is rooted in the organic rather than the magical doesn't necessarily mean we aren't decision-making beings with agency and possibility. Similarly, it doesn't negate all of causality and mean that all behaviour is pre-determined. One day we may discover the physiological basis of our sentience and sense of self, but for now it remains a mystery.
In later chapters, Sapolsky uses language like "that we personally can cause change" which seems to contradict his we-don't-have-free-will stance. This is just one chapter of the book, and apparently his latest book expands on these philosophies... I may read it.
For readers with an academic interest in human behaviour, I would highly recommend this book. It's fascinating. Layers upon layers of rich science commentary that takes a deep dive into the mysteries of the human brain. Just make sure you're prepared to get cerebral!
Boy did this one take some heavy lifting both emotionally and intellectually.
Sapolsky attempts to explain the neurobiology and sociobiology that underpins all of human behaviour. Overall, he does it very well. We are taken on a journey from neurotransmitters and dendrites to evolution and genes, through the history of the most influential psychological studies and into the world of philosophy.
This book is quite an achievement. The breadth of Sapolsky's exploration is incredible. A lot of the science in this book is degree-level stuff. It isn't a book that's possible to skim, despite Sapolsky's jolly and entertaining commentary along the way.
Where I did find Sapolsky slipped briefly from his rigorous scientific method into conjecture and personal opinion was in his contemplation of free will. In short, he concludes that it doesn't exist, and I disagree with him (at this point in time). Just because our personhood and humanity is rooted in the organic rather than the magical doesn't necessarily mean we aren't decision-making beings with agency and possibility. Similarly, it doesn't negate all of causality and mean that all behaviour is pre-determined. One day we may discover the physiological basis of our sentience and sense of self, but for now it remains a mystery.
In later chapters, Sapolsky uses language like "that we personally can cause change" which seems to contradict his we-don't-have-free-will stance. This is just one chapter of the book, and apparently his latest book expands on these philosophies... I may read it.
For readers with an academic interest in human behaviour, I would highly recommend this book. It's fascinating. Layers upon layers of rich science commentary that takes a deep dive into the mysteries of the human brain. Just make sure you're prepared to get cerebral!
duckduckem's review against another edition
hopeful
informative
inspiring
reflective
medium-paced
4.0