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
144 pages • first pub 2003 (editions)
ISBN/UID: 9781844836079
Format: Paperback
Language: English
Publisher: Duncan Baird
Publication date: 01 January 2003
Description
Everyone knows that to keep our bodies healthy we have to eat right. But this unique guide reminds us that a healthy mind requires good nutrition, too. It explains how certain “active ingredients” in everyday foods enhance mood and boost brain pow...
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
144 pages • first pub 2003 (editions)
ISBN/UID: 9781844836079
Format: Paperback
Language: English
Publisher: Duncan Baird
Publication date: 01 January 2003
Description
Everyone knows that to keep our bodies healthy we have to eat right. But this unique guide reminds us that a healthy mind requires good nutrition, too. It explains how certain “active ingredients” in everyday foods enhance mood and boost brain pow...