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![Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now by Wendy Millstine, Jeffrey Brantley](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSW9FTkFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--2cf236c069c00d58aa074fe693dc5ce555f9c8b6/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Five%20Good%20Minutes%20of%20Mindfulness-%20Reduce%20Stress,%20Reset,%20and%20Find%20Peace%20Right%20Now.jpg)
216 pages • first pub 2006 (editions)
ISBN/UID: 9781684038664
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2022
Description
How can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how--all in just five good minutes. In difficult or stressful times, peace of mind can be hard to come by. That's why you n...
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![Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now by Wendy Millstine, Jeffrey Brantley](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSW9FTkFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--2cf236c069c00d58aa074fe693dc5ce555f9c8b6/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Five%20Good%20Minutes%20of%20Mindfulness-%20Reduce%20Stress,%20Reset,%20and%20Find%20Peace%20Right%20Now.jpg)
216 pages • first pub 2006 (editions)
ISBN/UID: 9781684038664
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2022
Description
How can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how--all in just five good minutes. In difficult or stressful times, peace of mind can be hard to come by. That's why you n...