Diet & Weight Loss Motivation Secrets You Wish You Knew: Stop the Struggle, End the Guilt, and Enjoy Vibrant Health by Susan Albers

Diet & Weight Loss Motivation Secrets You Wish You Knew: Stop the Struggle, End the Guilt, and Enjoy Vibrant Health

Susan Albers

61 pages • first pub 2015 (editions)

nonfiction health informative medium-paced
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Perhaps the biggest challenge most people face when it comes to weight loss success and adopting a healthy dieting plan is weight loss motivation and effective strategies for outsmarting self-sabotaging thoughts. Can you relate to any of the follo...

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