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400 pages • first pub 2002 (editions)
ISBN/UID: 9781841811925
Format: Paperback
Language: English
Publisher: Godsfield Press (UK)
Publication date: Not specified
Description
Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and experts a...
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400 pages • first pub 2002 (editions)
ISBN/UID: 9781841811925
Format: Paperback
Language: English
Publisher: Godsfield Press (UK)
Publication date: Not specified
Description
Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and experts a...
Community Reviews
Content Warnings