Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free by Stephanie Sarkis, Stephanie Sarkis

Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free

Stephanie Sarkis, Stephanie Sarkis

272 pages first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
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This book is a must-read for anyone seeking to protect themselves from toxic relationships, including those in romantic partnerships, workplaces, or friendships, and for individuals looking to break free from the emotional manipulation and control of gaslighters.

Description

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling d...

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