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![Mindfulness for Busy People: Turning from Frantic and Frazzled Into Calm and Composed by Michael Sinclair, Josie Seydel](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRWJyekFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--823c703d2653fbc69ce0b9c480e646230d6c4fef/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Mindfulness%20for%20Busy%20People.jpg)
250 pages • first pub 2013 (editions)
ISBN/UID: 9781299987470
Format: Digital
Language: English
Publisher: Pearson Education
Publication date: 26 December 2013
Description
Be more, achieve more and stress less how mindfulness can change the way you live"Mindfulness for Busy People" will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique spa...
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![Mindfulness for Busy People: Turning from Frantic and Frazzled Into Calm and Composed by Michael Sinclair, Josie Seydel](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRWJyekFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--823c703d2653fbc69ce0b9c480e646230d6c4fef/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Mindfulness%20for%20Busy%20People.jpg)
250 pages • first pub 2013 (editions)
ISBN/UID: 9781299987470
Format: Digital
Language: English
Publisher: Pearson Education
Publication date: 26 December 2013
Description
Be more, achieve more and stress less how mindfulness can change the way you live"Mindfulness for Busy People" will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique spa...