Getting Over Ocd, Second Edition: A 10-Step Workbook for Taking Back Your Life by Jonathan S. Abramowitz

Getting Over Ocd, Second Edition: A 10-Step Workbook for Taking Back Your Life

Guilford Self-Help Workbook

Jonathan S. Abramowitz

294 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Description

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step...

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