The Essential Guide to Intermittent Fasting for Women: balance your hormones to lose weight, lower stress, and optimise health by Megan Ramos

The Essential Guide to Intermittent Fasting for Women: balance your hormones to lose weight, lower stress, and optimise health

Megan Ramos with Dr. Jason Fung (Contributor)

272 pages • missing pub info (editions)

nonfiction health informative medium-paced
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With a foreword from Dr Jason Fung, author of The Obesity Code, this groundbreaking guide to intermittent fasting for women includes step-by-step advice for preventing and reversing metabolic disease.As a teenager, Megan Ramos suffered from non-al...

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