Intermittent Fasting 16/8: Step-by-step guide for men, women and over 50. Improve your lifestyle, lose weight and eat healthy. Includes recipes, by Sarah Lane

Intermittent Fasting 16/8: Step-by-step guide for men, women and over 50. Improve your lifestyle, lose weight and eat healthy. Includes recipes,

Sarah Lane

178 pages • missing pub info (editions)

nonfiction food and drink health
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Do you want to reach your desired body weight without renouncing to your favorite foods? Have you tried several diets without seeing any visible results? Here is a proven method, which will support you through every step of the process for you to ...

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