Scan barcode
![Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength by John Cooper](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMGFEeXc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--74a193410278b08302d132a008bd38a467eeb22e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Calisthenics-%20The%20True%20Bodyweight%20Training%20Guide%20Your%20Body%20Deserves%20-%20For%20Explosive%20Muscle%20Gains%20and%20Incredible%20Strength.jpg)
274 pages • missing pub info (editions)
ISBN/UID: 9781520550114
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 08 February 2017
Description
Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don't have hours to spend at the gym daily - but looking to bui...
Community Reviews
Content Warnings
![Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength by John Cooper](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMGFEeXc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--74a193410278b08302d132a008bd38a467eeb22e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Calisthenics-%20The%20True%20Bodyweight%20Training%20Guide%20Your%20Body%20Deserves%20-%20For%20Explosive%20Muscle%20Gains%20and%20Incredible%20Strength.jpg)
274 pages • missing pub info (editions)
ISBN/UID: 9781520550114
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 08 February 2017
Description
Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don't have hours to spend at the gym daily - but looking to bui...