Being Anxious: Help For Social Anxiety by David Tuffley

Being Anxious: Help For Social Anxiety

David Tuffley

34 pages missing pub info (editions)

nonfiction psychology
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Description

Practical, down-to-earth advice on what Social Anxiety is, what causes it and how you can deal with it. In this no-nonsense how-to guide you will get a set of Cognitive Behavior Therapies that have been proven to work with a generation of sufferer...

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