Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months by Ian Marber, Laura Corr

Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months

Ian Marber, Laura Corr

192 pages • missing pub info (editions)

nonfiction food and drink health
Powered by AI (Beta)
Loading...

Description

Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to...

Read more

Community Reviews

Loading...

Content Warnings

Loading...