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![Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMEpNSHc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--0800ad69a71ea84180df6e08ad4b0efd5046df25/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Be%20Calm-%20Proven%20Techniques%20to%20Stop%20Anxiety%20Now.jpg)
262 pages • missing pub info (editions)
ISBN/UID: 9781641522083
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 19 March 2019
Description
Manage anxiety-anytime, anywhere-with simple strategies that work.If you suffer from anxiety you're not alone-like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike ...
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![Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMEpNSHc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--0800ad69a71ea84180df6e08ad4b0efd5046df25/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Be%20Calm-%20Proven%20Techniques%20to%20Stop%20Anxiety%20Now.jpg)
262 pages • missing pub info (editions)
ISBN/UID: 9781641522083
Format: Paperback
Language: English
Publisher: Althea Press
Publication date: 19 March 2019
Description
Manage anxiety-anytime, anywhere-with simple strategies that work.If you suffer from anxiety you're not alone-like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike ...