Hatha Yoga by Sivananda Radha, Sivananda Radha

320 pages first pub 1987 (editions)

informative reflective medium-paced
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HATHA YOGA: THE HIDDEN LANGUAGE takes the study and practice of hatha yoga far beyond a series of physical exercises. Building on the classical foundations of an ancient tradition, Swami Radha brilliantly synthesizes the ancient wisdom of yoga wit...

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