Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier by Linda Johnson, Maria Johnson

Beginning Meditation for Busy People: How To Get More Done, Feel Less Stressed, & Be Happier

Linda Johnson, Maria Johnson

80 pages • missing pub info (editions)

nonfiction
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Stress has become a large part of our every day life, making us anxious, exhausted and sometimes even affecting our health. This simple meditation book takes you step-by-step through meditation practices that are designed with a busy lifestyle in ...

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