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256 pages • missing pub info (editions)
ISBN/UID: 9780393707953
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 22 June 2015
Description
Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding to ...
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256 pages • missing pub info (editions)
ISBN/UID: 9780393707953
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 22 June 2015
Description
Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that will nourish your body before a meal. Or it can mean checking in with yourself before responding to ...