The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories by Barbara Rolls, Robert A. Barnett

The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories

Barbara Rolls, Robert A. Barnett

336 pages • first pub 2000 (editions)

nonfiction health informative medium-paced
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Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.The Vol...

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