Tibetan Yogas of Body, Speech, and Mind by Tenzin Wangyal

Tibetan Yogas of Body, Speech, and Mind

Tenzin Wangyal

233 pages first pub 2011 (editions)

nonfiction informative reflective relaxing slow-paced
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Understanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to bot...

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