Scan barcode
128 pages • first pub 2016 (editions)
ISBN/UID: 9781573247351
Format: Paperback
Language: English
Publisher: Red Wheel
Publication date: 01 March 2018
Description
International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve ...
Community Reviews
Content Warnings
128 pages • first pub 2016 (editions)
ISBN/UID: 9781573247351
Format: Paperback
Language: English
Publisher: Red Wheel
Publication date: 01 March 2018
Description
International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve ...