The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World by Achim Nowak, Faisal Hoque

The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World

Achim Nowak, Faisal Hoque

192 pages • first pub 2015 (editions)

informative slow-paced
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What if there was a way of knowing our moments more richly and more deeply as they unfold? What if we experienced more memorable moments in any given day? How might this alter the experience of our lives?That is the tantalizing premise of Achim No...

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