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![Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind by Elisha Goldstein](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBME9ES3c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--08fa6153ecab829b74ad9bb7feafbeb494048bc1/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Mindfulness%20Meditations%20for%20the%20Anxious%20Traveler-%20Quick%20Exercises%20to%20Calm%20Your%20Mind.jpg)
95 pages • first pub 2011 (editions)
ISBN/UID: 9781476711324
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 06 November 2012
Description
Ever wonder how easy life would be if you didn't get suffocated with anxiety, your heart didn't pound in your chest, and your thoughts didn't race a mile a minute every time you had to step onto a plane? Think you have no control over your fear of...
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![Mindfulness Meditations for the Anxious Traveler: Quick Exercises to Calm Your Mind by Elisha Goldstein](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBME9ES3c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--08fa6153ecab829b74ad9bb7feafbeb494048bc1/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Mindfulness%20Meditations%20for%20the%20Anxious%20Traveler-%20Quick%20Exercises%20to%20Calm%20Your%20Mind.jpg)
95 pages • first pub 2011 (editions)
ISBN/UID: 9781476711324
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 06 November 2012
Description
Ever wonder how easy life would be if you didn't get suffocated with anxiety, your heart didn't pound in your chest, and your thoughts didn't race a mile a minute every time you had to step onto a plane? Think you have no control over your fear of...