The Complete Idiot's Guide to Vitamins & Minerals by D. C., C. C. N., Ph. D., Alan H. Pressman

The Complete Idiot's Guide to Vitamins & Minerals

D. C., C. C. N., Ph. D., Alan H. Pressman

400 pages • first pub 1997 (editions)

informative medium-paced
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Description

For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, includin...

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