You need to sign in or sign up before continuing.

The Stress Solution: An Action Plan to Manage the Stress in Your Life by Alma Dell Smith, Lyle H. Miller, Larry Rothstein

The Stress Solution: An Action Plan to Manage the Stress in Your Life

Alma Dell Smith, Lyle H. Miller, Larry Rothstein

342 pages first pub 1993 (editions)

medium-paced
Powered by AI (Beta)
Loading...

Description

Most people know the facts about stress: It adversely affects our physical health at a cost of billions of dollars every year. But few people know how to manage their stress before it hurts. Now Drs. Miller and Smith have created a series of techn...

Read more

Community Reviews

Loading...

Content Warnings

Loading...