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![Exercise and Arthritis: A Guide to Pain-free Movement by Janet Horwood, Margaret Hills](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlgzc3dRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--3ed0c994ea4dafb53db4548906c9ddd4a21295e6/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Exercise%20and%20Arthritis-%20A%20Guide%20to%20Pain-free%20Movement.jpg)
120 pages • missing pub info (editions)
ISBN/UID: 9781882606337
Format: Paperback
Language: English
Publisher: People's Medical Society
Publication date: Not specified
Description
Exercise can help arthritis sufferers increase their flexibility, muscle strength, motor fitness, and stamina. Exercise and Arthritis features a complete exercise plan designed specifically for arthritis sufferers and clearly and simply explains t...
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![Exercise and Arthritis: A Guide to Pain-free Movement by Janet Horwood, Margaret Hills](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRlgzc3dRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--3ed0c994ea4dafb53db4548906c9ddd4a21295e6/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Exercise%20and%20Arthritis-%20A%20Guide%20to%20Pain-free%20Movement.jpg)
120 pages • missing pub info (editions)
ISBN/UID: 9781882606337
Format: Paperback
Language: English
Publisher: People's Medical Society
Publication date: Not specified
Description
Exercise can help arthritis sufferers increase their flexibility, muscle strength, motor fitness, and stamina. Exercise and Arthritis features a complete exercise plan designed specifically for arthritis sufferers and clearly and simply explains t...