Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound by Sarah Tomlinson

Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound

Sarah Tomlinson

178 pages • first pub 2007 (editions)

nonfiction informative medium-paced
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A complete guide to creating planetary yantras to access their healing and centering benefits - Provides easy-to-follow instructions to create the yantras - Serves as an introduction to active meditation, which focuses the mind while the body is e...

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