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296 pages • first pub 2014 (editions)
ISBN/UID: 9781626250550
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 December 2014
Description
Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help c...
Community Reviews
Content Warnings
296 pages • first pub 2014 (editions)
ISBN/UID: 9781626250550
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 December 2014
Description
Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help c...
Community Reviews
Content Warnings