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Saying When: How to Quit Drinking or Cut Down by Martha Sanchez-Craig, Centre for Addiction and Mental Health

Saying When: How to Quit Drinking or Cut Down

Martha Sanchez-Craig, Centre for Addiction and Mental Health

118 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what f...

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