Running Doc's Guide to Healthy Running: How to Fix Injuries, Stay Active, and Run Pain-Free by Lewis G. Maharam

Running Doc's Guide to Healthy Running: How to Fix Injuries, Stay Active, and Run Pain-Free

Lewis G. Maharam

244 pages • first pub 2011 (editions)

nonfiction self help sports informative inspiring slow-paced
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Description

For a runner, injury is a terrible fate. Yet every year, nearly half of America’s runners suffer an injury severe enough to bring them to a halt.Trust the Running Doc to get you back on your feet. Lewis G. Maharam, MD, is the most trusted authorit...

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