Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Michael Boyle

315 pages • first pub 2010 (editions)

nonfiction health science informative slow-paced
Powered by AI (Beta)
Loading...

Description

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of funct...

Read more

Community Reviews

Loading...

Content Warnings

Loading...