GI Diet Plan by Helen Foster

GI Diet Plan

Helen Foster

128 pages first pub 2006 (editions)

medium-paced
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Description

Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow guide features four great diet plans: - The Genius weight loss plan ...

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