Start Here, Start Now: A Short Guide to Mindfulness Meditation by Bhante Henepola Gunarantana

Start Here, Start Now: A Short Guide to Mindfulness Meditation

Bhante Henepola Gunarantana

168 pages • first pub 2019 (editions)

nonfiction self help informative inspiring relaxing medium-paced
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A new book distilling Wisdom's definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a pocket-sized guide with everything you need to get started practicing mindfulness right now. In a clear, friendl...

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