Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks, Joe Wicks
Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
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Joe Wicks, Joe Wicks
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Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Joe Wicks, Joe Wicks

368 pages • first pub 2015 (editions)

nonfiction informative inspiring medium-paced
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Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time !Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating mor...

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