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23 pages • missing pub info (editions)
ISBN/UID: 9780932040237
Format: Paperback
Language: English
Publisher: Integral Yoga Publications
Publication date: 01 November 1970
Description
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to m...
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23 pages • missing pub info (editions)
ISBN/UID: 9780932040237
Format: Paperback
Language: English
Publisher: Integral Yoga Publications
Publication date: 01 November 1970
Description
This booklet offers the essential practices of the popular Integral Yoga Hatha Class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to m...
Community Reviews
Content Warnings