Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet by Virginia Messina, Jack Norris

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet

Virginia Messina, Jack Norris

352 pages • first pub 2011 (editions)

nonfiction health informative inspiring medium-paced
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn m...

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