Vb6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good by Mark Bittman

Vb6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

Mark Bittman

missing page info Add in missing page information first pub 2013 (editions)

nonfiction health informative fast-paced
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His solution was a deal with himself. He would become a "flexitarian." He adopted a diet heavy in vegetables, fruits, and grains by following a healthy vegan diet (no meat, dairy, or processed foods) all day. After 6:00 p.m. he'd eat however he w...

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