Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex by Aubrey Marcus

Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex

Aubrey Marcus

11 hours, 5 minutes • first pub 2018 (editions) user-added

nonfiction health self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Aubrey Marcus, author of the book is CEO of Onnit, a human performance company that h...

Read more

Community Reviews

Loading...

Content Warnings

Loading...