The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Present Moment by Barrie Davenport, S.J. Scott

The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Present Moment

Barrie Davenport, S.J. Scott

141 pages • first pub 2018 (editions)

informative medium-paced
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DISCOVER THE POWER OF MINDFULNESS IN JUST 10 MINUTES A DAYDECREASE YOUR STRESS: If you're like most people, your life is FILLED with stress -- long hours working, a frantic commute, and an avalanche of family responsibilities. You have little time...

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