Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help by Ariane Sherine

Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help

Ariane Sherine

336 pages • first pub 2020 (editions)

nonfiction self help informative fast-paced
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'Brilliant - makes a baffling world comprehensible' - Jeremy Vine'What an excellent, long-overdue idea! A super-accessible guide through the bewildering marketplace of modern therapy to ease our noble search for help' - Derren BrownSo you've decid...

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