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Good Medicine: How to Turn Pain Into Compassion with Meditation by Pema Chödrön

Good Medicine: How to Turn Pain Into Compassion with Meditation

Pema Chödrön

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nonfiction informative inspiring reflective medium-paced
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Many Buddhist stories talk of the Buddha as the Supreme Physician, as healer of mental, spiritual, and physical ills. His prescription and philosophy for right living led directly to the Tibetan Tonglen, a breathing meditation that could be the me...

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