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
400 pages • first pub 2023 (editions)
ISBN/UID: 9781668007877
Format: Hardcover
Language: English
Publisher: Atria Books
Publication date: 17 October 2023
Description
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After y...
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
400 pages • first pub 2023 (editions)
ISBN/UID: 9781668007877
Format: Hardcover
Language: English
Publisher: Atria Books
Publication date: 17 October 2023
Description
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.After y...