Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle by Kelly LeVeque

Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle

Kelly LeVeque

384 pages • first pub 2020 (editions)

nonfiction health self help informative medium-paced
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Description

Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Love books.When we are mindful about what we eat and how it affects us, we can identify the foods that ca...

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