Rein in Your Brain: Do-it-Yourself Mental Training for Riders and Drivers by Janeane Reagan Phd

Rein in Your Brain: Do-it-Yourself Mental Training for Riders and Drivers

Janeane Reagan Phd with Kathleen McLaughlin (Illustrator)

192 pages • missing pub info (editions)

nonfiction education psychology sports medium-paced
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"Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ride or drive competitively or recreationally, more effective in reaching his or her goal...

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