The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) by Michael Mosley

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

Michael Mosley with Shaun Grindell (Narrator)

4 hours, 30 minutes • first pub 2015 (editions)

nonfiction health self help informative medium-paced
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Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the nu...

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