Detox Your Heart: Meditations for Healing Emotional Trauma by Valerie Mason-John, Christopher Titmuss

Detox Your Heart: Meditations for Healing Emotional Trauma

Valerie Mason-John, Christopher Titmuss

204 pages • first pub 2005 (editions)

nonfiction self help informative inspiring reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditations that transform anger, hatred, and fear to heal emotional trauma.Valerie Mason-John knows what it is like to be filled with t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...