Scan barcode
![Gentle Nutrition: A Non-Diet Approach to Healthy Eating by Rachael Hartley](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTmgvNHdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--5393745523fc2d03941119bdf76758a8ad871b9a/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Gentle%20Nutrition-%20A%20Non-Diet%20Approach%20to%20Healthy%20Eating.jpg)
429 pages • first pub 2021 (editions) user-added
ISBN/UID: 139781628604245
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss....
Community Reviews
Content Warnings
![Gentle Nutrition: A Non-Diet Approach to Healthy Eating by Rachael Hartley](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTmgvNHdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--5393745523fc2d03941119bdf76758a8ad871b9a/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Gentle%20Nutrition-%20A%20Non-Diet%20Approach%20to%20Healthy%20Eating.jpg)
429 pages • first pub 2021 (editions) user-added
ISBN/UID: 139781628604245
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss....