Real Self-Care: How to Embrace True Wellbeing in a World Overrun by Wellness by Pooja Lakshmin

Real Self-Care: How to Embrace True Wellbeing in a World Overrun by Wellness

Pooja Lakshmin

288 pages • missing pub info (editions)

nonfiction psychology
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"From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empow...

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