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![How to Manage Stress at Work by Megan Bruneau](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRzZmTEFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--fd8f03d838a0690d1854b3d96336f44108642dd8/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lKYW5CbFp3WTZCa1ZVT2hSeVpYTnBlbVZmZEc5ZmJHbHRhWFJiQjJrQ0xBRnBBdlFCIiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--a407a8984e02ea5e4cde4660f7d52dadd4273f50/C9D8441A-53D8-4C8F-9783-E267CABAC0C9.jpeg)
38 minutes • first pub 2020 (editions) user-added
ISBN/UID: B08NXTB19R
Format: Audio
Language: English
Publisher: Audible
Publication date: 23 November 2020
Description
Description Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perc...
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![How to Manage Stress at Work by Megan Bruneau](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRzZmTEFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--fd8f03d838a0690d1854b3d96336f44108642dd8/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lKYW5CbFp3WTZCa1ZVT2hSeVpYTnBlbVZmZEc5ZmJHbHRhWFJiQjJrQ0xBRnBBdlFCIiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--a407a8984e02ea5e4cde4660f7d52dadd4273f50/C9D8441A-53D8-4C8F-9783-E267CABAC0C9.jpeg)
38 minutes • first pub 2020 (editions) user-added
ISBN/UID: B08NXTB19R
Format: Audio
Language: English
Publisher: Audible
Publication date: 23 November 2020
Description
Description Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perc...