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![How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood by James Wong](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS1pPT2dFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--452d4bba42dbb8227c17d6a4ff0d1aca4e4a74f5/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/How%20to%20Eat%20Better-%20How%20to%20Shop,%20Store%20&%20Cook%20to%20Make%20Any%20Food%20a%20Superfood.jpg)
224 pages • first pub 2017 (editions)
ISBN/UID: 9781784721916
Format: Hardcover
Language: English
Publisher: Mitchell Beazley
Publication date: Not specified
Description
James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods. --Deli...
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![How to Eat Better: How to Shop, Store & Cook to Make Any Food a Superfood by James Wong](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS1pPT2dFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--452d4bba42dbb8227c17d6a4ff0d1aca4e4a74f5/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/How%20to%20Eat%20Better-%20How%20to%20Shop,%20Store%20&%20Cook%20to%20Make%20Any%20Food%20a%20Superfood.jpg)
224 pages • first pub 2017 (editions)
ISBN/UID: 9781784721916
Format: Hardcover
Language: English
Publisher: Mitchell Beazley
Publication date: Not specified
Description
James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It's fascinating, and better than cutting out food groups or paying for so-called superfoods. --Deli...